Try the One Week Challenge

Clean Week- A Healthy Eating & At Home Fitness Sneak Peak

You are ready for a lifestyle change- but you're unsure if THIS is the RIGHT FIT for you, and you're not quite ready to commit to a 4 week bootcamp.... Well- GOOD NEWS EVERYONE! We now offer the opportunity to give it a 7 day trial! Beachbody's newest program, CLEAN WEEK, lets you see how this lifestyle "fits" for 7 days, for only $29.

This 7 day program will show you just how easy it is to make healthier choices, and build your confidence to move forward! You do not have to commit to joining my 30 day bootcamp, simply sample the one week program, test out the products, and check out the community. You get my help, tips, and menu suggestions for free!

Would This Be a Good Fit For Me?

This program is for those of us who have tried everything in the book, but haven't been able to find the right fit. It's also great for beginners looking to start their health journeys. Anyone who knows they need to change, but just don't know where to start! If you're not quite ready to take the plunge, but are willing to get your toes wet, this is PERFECT for you!

How Does It Work?

Clean Week is a 7-day fitness and nutrition program designed to introduce you to a healthy lifestyle with new super trainer, Megan Davies. Clean Week provides you with 4 workouts, a step-by-step meal plan and a week’s supply of the delicious superfood shake, Shakeology.

  • Fitness!

Clean Week features four 30-minute workouts: cardio, strength, core function and flexibility.  While you will access the workouts through Beachbody On Demand, you will not need to be a BOD member to access them. The only equipment required is a set of dumbbells for the strength workout. There will be an intensifier available if you want to kick up your workout a notch!!

  • Food!

There is no calorie counting, or calculating micros or macros. You will receive a step-by-step meal planner that breaks it all down for you with delicious, nutritious foods and a 7 day supply of Shakeology. Packed with all the nutrients, vitamins, and protein that you need, Shakeology will help curb your cravings and boost your immunity. The regular Shakeology sampler comes with 2 packets of chocolate, 2 packets of vanilla, 2 packets of cafe latte, and 1 packet of strawberry. There is also a vegan Shakeology sampler available.

  • Fun & Support!

The best part of Clean Week is the support and accountability you get from my Challenge Group! I will provide you with daily motivation, tips, tricks, and everything you need  to make it through the week without a hitch in a private group on my Challenge Tracker App. Once you make your purchase, you'll get access to my closed online accountability and support group.

Will it really make a difference?

ABSOLUTELY! Everything begins with taking the first step. This will help you build better habits that you will start to see and feel. Plus, with your confidence boosted, you'll be ready to take on whatever comes next!